Solution Focused Therapy

Therapists, who rely on solution focused therapy, emphasise the role of exceptions or the situations when a person managed to cope with a problem that usually seemed insurmountable. Moreover, these practitioners lay stress on the idea that a patient has the strength to overcome such difficulties on a regular basis.Advertising We will write a custom essay sample on Solution Focused Therapy specifically for you for only $16.05 $11/page Learn More This paper includes the discussion of a video that exemplifies the main techniques included in solution focused therapy. In particular, this video shows how a practitioner can help a person control the outbursts of anger. The task of this professional is to assist an individual in changing his/her views on a certain difficulty. These are the main issues that can be distinguished. The principles of solution focused therapy were formulated by Insoo Kim Berg and Steve de Shazer (Sharry, 2007, p. 132). This method is aimed at helping clients discover the way in which their difficulties can be overcome. This paper will explore the role of exceptions in this method. In particular, exceptions can be viewed as those situations when a person was able to cope with his/her challenges. Apart from that, much attention should be paid to the amplification of exceptions. In other words, a therapist should highlight the idea that small successes can be transformed into a norm. To some degree, this discussion will be based on the role-playing video illustrating a hypothetical interaction between a patient and a therapist. Overall, this video can give viewers deeper insight into the use of solution focused therapy.  It is important to mention that solution focused therapy is based on the assumption â€Å"that are always exceptions to the problems† (Sharry, 2007, p. 39). In other words, there are situations when a person is able to overcome a certain difficulty. There are various factors that can influ ence the behavior of individuals and their relations with other people. More importantly, in many cases, people forget about such situations. Furthermore, they do not analyse them (Sharry, 2007, p. 39). This is why they often feel helpless. In turn, the task of a practitioner is to urge people to recollect such cases. In part, this principle is reflected in the video. It should be mentioned, a patient is a woman who has problems with anger management (Loveland, 2012). So, she often quarrels with her husband. The practitioner asked her to remember those cases when she did not lose her temper (Loveland, 2012).Advertising Looking for essay on psychology? Let's see if we can help you! Get your first paper with 15% OFF Learn More Furthermore, he encouraged her to think about the reasons why she was able to control her emotions. Overall, it is possible to argue that this discussion is the first step to identifying solutions to the challenges faced by people. Thus, patientsâ €™ perceptions can change.  Apart from that, solution focused therapy involves the need to â€Å"amplify the exceptions† (Sharry, 2007, p. 39). In other words, one should encourage a person to think about those qualities that are useful for addressing a certain problem. Moreover, a patient can be asked to speak about his/her experiences on such occasions. This discussion is very important because it demonstrates that a certain problem can be resolved. This approach has been exemplified in this video. For instance, the patient mentioned deep breathing that often prevented her from venting her spleen on other people (Loveland, 2012). Moreover, they talked about such a method as counting from one to ten. The amplification of exceptions is necessary because it makes an individual feel more confident. Furthermore, the feeling of helplessness does not affect an individual very strongly . One should keep in mind that the emphasis on exceptions can be useful for solving other p roblems. For instance, one can speak about work stress, conflicts with relatives and co-workers, or ineffective time management. So, this form of therapy has been used in different settings. This video highlights the importance of other techniques; for instance, the therapist relied on the so-called â€Å"miracle questions† which prompted person to imagine that every problem had been effectively addressed (Sharry, 2007, p. 39; Loveland, 2012). This approach highlighted the idea that it would be easy to overcome a certain problem. Overall, this questioning technique has been rather helpful. Admittedly, one should remember that it is only a role-playing video illustrating a hypothetical interaction between a patient and a practitioner. In real life, therapists may not face considerable challenges. For instance, it may be difficult for a person to recollect those cases when a certain challenge was effectively overcome. Apart from that, he/she can be very irritated. Nevertheless, this strategy chosen by the practitioner can be applied in various setting if a therapist displays empathy for a person. Overall, this discussion indicates that exceptions play an important role in solution focused therapy. They are vital for showing that a patient has the strength to cope with a specific challenge. Many people are adversely affected by the lack of confidence. In turn, one should change people’s views on their difficulties.Advertising We will write a custom essay sample on Solution Focused Therapy specifically for you for only $16.05 $11/page Learn More So, it is important to explore those cases when an individual could address a certain psychological problem or at least reduce its impacts. The chosen video exemplifies the main peculiarities of this technique. It seems that this approach can benefit patients who may encounter various difficulties. Reference List Loveland, D. (Executive Producer). (2012, Apr. 11). Solution Focuse d Brief Therapy  (SFBT) Demonstration [Video file]. Sharry, J. (2007). Solution-Focused Groupwork. New York, NY: SAGE. This essay on Solution Focused Therapy was written and submitted by user Jonathon Juarez to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Free Essays on Robert E Lee

Robert E. Lee Robert E. Lee has always been thought by many as a god-like figure. To others he was a contradiction. Born on January 19, 1807 at Stratford, Virginia, Robert E. Lee was the fourth child of Revolutionary War hero, Henry "Light Horse Harry" Lee, and Ann Hill Carter Lee. Raised mostly by his mother, Robert learned patience, control, and discipline from her. As a young man, he was exposed to Christianity and accepted its faith. In contrast to the strong example of his mother and the church, Robert saw his father go from failed enterprise to failed enterprise. As a result, young Robert tried harder to succeed. Robert was accepted to the United States Military Academy and graduated 2nd in his class. But perhaps greater than his academic success, was his record of no demerits while being a cadet, which today has still not been equaled. Following his graduation, Lee, like most top classmen, was given a commission as an engineer. As Lt. Lee helped build the St. Louis waterfront and worked on coastal forts in Brunswick and Savannah. It was during this time he married Mary Custis, the granddaughter of George Washington and Martha Custis Washington. In 1845, the war between the United States and Mexico broke out. Lee was given the important duties of mapping out the terrain ahead, dividing the line of advance for the U.S. troops, and in one case, leading troops into battle. Following the Mexican War, Lee returned to the service as an engineer. Now a Colonel, Lee was sent to put down a believed rebellion at Harper’s Ferry, Virginia, the site of a United States arsenal. A train rushed Colonel Lee and a young aide, Lt. Jeb Stuart, with a detachment of U.S. marines to Harper's Ferry where they were able to capture radical abolitionist, John Brown, and his followers. Lee next, offered his services to the newly elected President of the Confederate States of America, Jefferson Davis. When President Davis accepted Lee’s offer, Lee was mad... Free Essays on Robert E Lee Free Essays on Robert E Lee Robert E. Lee Robert E. Lee has always been thought by many as a god-like figure. To others he was a contradiction. Born on January 19, 1807 at Stratford, Virginia, Robert E. Lee was the fourth child of Revolutionary War hero, Henry "Light Horse Harry" Lee, and Ann Hill Carter Lee. Raised mostly by his mother, Robert learned patience, control, and discipline from her. As a young man, he was exposed to Christianity and accepted its faith. In contrast to the strong example of his mother and the church, Robert saw his father go from failed enterprise to failed enterprise. As a result, young Robert tried harder to succeed. Robert was accepted to the United States Military Academy and graduated 2nd in his class. But perhaps greater than his academic success, was his record of no demerits while being a cadet, which today has still not been equaled. Following his graduation, Lee, like most top classmen, was given a commission as an engineer. As Lt. Lee helped build the St. Louis waterfront and worked on coastal forts in Brunswick and Savannah. It was during this time he married Mary Custis, the granddaughter of George Washington and Martha Custis Washington. In 1845, the war between the United States and Mexico broke out. Lee was given the important duties of mapping out the terrain ahead, dividing the line of advance for the U.S. troops, and in one case, leading troops into battle. Following the Mexican War, Lee returned to the service as an engineer. Now a Colonel, Lee was sent to put down a believed rebellion at Harper’s Ferry, Virginia, the site of a United States arsenal. A train rushed Colonel Lee and a young aide, Lt. Jeb Stuart, with a detachment of U.S. marines to Harper's Ferry where they were able to capture radical abolitionist, John Brown, and his followers. Lee next, offered his services to the newly elected President of the Confederate States of America, Jefferson Davis. When President Davis accepted Lee’s offer, Lee was mad...

Make Time to Be Solitary

Make Time to Be Solitary Loneliness expresses the pain of being alone and solitude expresses the glory of being alone. ~ Paul Tillich Books take many hours to write, which gives the public the impression that writers are lonely, solitary creatures. The average person cannot stand being alone. However, its next to impossible to be alone anymore. Im not talking about people interference, though that is an issue. How often do you write without access to the internet? Your phone? Earbuds or background music? Most writers arent solitary. On the contrary they usually cannot stand not to be connected. And maintaining that connection means you are not completely alone which could be impacting your writing. You may think you need the noise, connection, or music because your brain cannot take the concept of being totally shut off from it. Youve convinced yourself you need that accompaniment. Truth is, being focused on one, intense thing like creative writing is a challenge. We multi-task so much these days that we have lost touch with single-tasking. If we are too long silent online, or do not answer our phone, other people worry. Actually, when people are able to slide away into solitary mode and remain there a while, other people become concerned about broken, abnormal behavior. You arent depressed, are you? In reality, all the stimuli we cant keep up with might be more the cause of said depression. Suzanne Degges-White, a psychology professor at Northern Illinois University, says: â€Å"You can’t make good decisions if you don’t ever give yourself time to reflect.† And â€Å"if you’re constantly engaged in the world, it’s harder to make space for those moments of genius.† Resource: https://www.chicagotribune.com/lifestyles/sc-fam-need-for-alone-time-1225-story.html Gaming  on your phone is not alone time. Background music is not alone time. Anything conflicting with alone time saps brain function. Find time where nothing is required of you. Absolutely nothing. Regenerate with alone time, then try writing with nothing else active around you. Attempt pure, unadulterated thinking about your story. This allows your writing to pour instead of fighting its way around the distractions.

After a full week of work, there's nothing better than day off. Write Essay

After a full week of work, there's nothing better than day off. Write an describing your perfect day off and give details of your activities for the day - Essay Example This is to ensure of my good health and I consider this to be very relaxing. After I walk, I come back home and I enjoy a good breakfast with my family members. It is a very good start and we get the time to discuss the happenings of the entire week. We plan picnics and holidays mostly on that day so that we are bound to be with each other. Furthermore, I always plan these visits to adventurous locations where we can always have a new experience. I also pursue my hobby of photography and save memories by capturing precious moments with my family. For dinner, I dine out with my friends so that I can enjoy a good dinner as well as spend time with them. After an entire week of work, a day off from work serves to be very refreshing. It is on this day that I can actually sit and spend time with my friends and family. Furthermore, I get an opportunity to visit new places and also engage in photography which is my

Reading response 2 Essay Example | Topics and Well Written Essays - 250 words

Reading response 2 - Essay Example The issue was that: does TV makes the viewer dumber or smarter? Stevens position was more inclined to side with the latter. Thus, her attack on Johnsons theory as particularly highlighted in the title, where she called the TV "idiot box". Her main arguments were the impact of advertisements as well as the misrepresentations of certain groups such as Muslims in TV shows. The rest were mainly her personal opinion based from her experience watching the medium. I was looking for an empirical evidence that proved Stevens position. But there was none. As part of the TV audience, I am interested about this aspect. Has it been scientifically proven that TV makes us dumber? In my observation Stevens was correct to say that there are harmful TV contents or materials that are plainly stupid. However, her position treats the public as unthinking mass who is not able to distinguish rubbish from good and just absorb everything that TV shows have to offer. I think that TV makes us smarter. It provides information. It is up to us to analyze and make use of each and every data, whether to reject it or use it as part of our

The Wife Of Bath English Literature Essay

The Wife Of Bath English Literature Essay Writer Geoffrey Chaucer was born in 1342, when he was born is still unknown. Chaucer became a knight and a member of the kings home. Chaucer ran many errands all around Europe. With increased knowledge of society, it paved the way for The Canterbury Tales. Chaucer died in October 1400 and buried in Westminster Abbey. Chaucer was one of the first to have gathered in what is now known as the Poets Corner in Westminster Abbey. The Canterbury Tales were written sometime between 1387 and 1400. Coming from all walks of life; It is a tale of a numerous of people traveling together, portrayed as pilgrims, to Canterbury. The Canterbury tales were incomplete even the completed tales were not revised. There is also no order to how the tales are to be told. As the printing press had not been invented, The Canterbury Tales have been read as hand written manuscripts. The Wife Of Bath She initiates her story by telling of her experiences she has had in her life. The Wife of Bath begins her story by making it clear that she has always followed the rules of experience. The wife could easily be classified as an expert (for lack of better words); because she has had five husbands consecutively, she surely has had enough experience to classify her as such. To her there is nothing out of the ordinary with having had five significant others and has a very hard time understanding Jesus rebuke to the woman at the well. In her own defense, the Wife refers to King Solomon, who himself had many wives, and as for the admonishment of St. Paul that it is better to be married than to burn in sin. Sexual organs are created for their normal functions and for the purposes of pleasure. And unlike many senile women, she has always been one to constantly have sex on her mindà ¢Ã¢â€š ¬Ã‚ ¦naturally. She then goes on to tell of her past husbands and allows for how she was able to reign supreme when it came to each of them. Unfortunately, when she does thisà ¢Ã¢â€š ¬Ã‚ ¦he dies. She then goes on to tell of how she gained control over husband number five. At the funeral of husband number 4, she carried a lot of lust for a young man by the name of Jankyn, for which she had already had eyes on prior. They dated for a short period, she and Jankyn were married quickly as well, even considering the fact that she was much older than he. At the end of the honeymoon, she was taken back when she found out that Jankyn spent a lot his time reading, specifically from a set that downed on women. One night in particular, from this collection, he began to read aloud, He was reading the story of Eve, he read about all that he could find, like unfaithful women, murderesses, prostitutes, and so on, the wife of bath was unable to tolerate these stories for long, before she became enraged, took the book and hit Jankyn with it. She hit him so hard that he fell from being unbalanced, and into the fire he went. As he hopped up and he lunged at her, she fell to the floor from the strength of his hit, when she hit the ground she acted as though she were dead. When jankyn leaned over her, to examine the damage, she hit him one more time and once again acted as though she were dead. Infuriated, he promised her anything if she just would live, and this is how she was able to have control over husband number five. From that very moment until the day he passed away, she was the best possible wife she could be to him. Her story, restates her belief that a successful marriage is one in which the wife is to have complete control. In King Arthurs court there was a handsome yet deceitful young knight, who comes to and rapes a beautiful young woman. People are very angered at the young knights actions and vowed for the justice of the young lady. The law states, is written and demands that the perpetrator has his head cut off. For their own reasons the queen herself and some other maidens of the court pleaded for permission to have control over the fate of the knight. Inevitably, the queen gives the knight one year to figure out what the average womans wildest desires are. The time passes very quickly. The knight comes back to the court already knowing that he is going to die, He then sees a group of young maidens mingling around. As he gets closer to them, the run in fear, the only one left is an old angry woman, and she comes to him and is wondering what it is that he wants. The knight goes on to tell of his endeavors to her, and the woman guarantees him the exact response, he should give to the court, in return, he must do what she asks she saved his life. He obliges, and later, the queen asks him to respond, he comes forward with the right answer on that of what womens wildest desires are; it beingà ¢Ã¢â€š ¬Ã‚ ¦total control over their husbands. Because the old woman ended up giving the knight the right answer, she insists that she be his lover and his friend. The knight, hesitantly, obliges. The wedding night approaches, and he pretty much ignores his new wife, who is right next to him. He eventually lets her know that her age, as well as some of her other physical attributes disgust him. She reminds him simply that love is not pinpointed on how one looks but of true and honest understanding. The old woman tells him that her looks can be seen as an only a physical assetperiod. Now if she were good looking, plenty of men would be after her; with her existing state, just as she is, he can rest on the fact that he has an all-around good partner. The Wifes tale is quite interesting in the fact that it is lengthier than the actual story itself. The Wife of Bath uses the story to define knowledge about experience versus authority as well as igniting the points that she wishes to reveal in her story: What women really want is total control over their significant other. Due to the fact that she has had five husbands one right after the other, she feels as though when she talks it is with authority from all of the experience. In the prologue, she tells how she gained control over them all. In the church, antifeminism was a large contributing factor. Women were portrayed as almost like demons; they were very sexual, greedy, clingy, and a nagging pain and they were looked down on by the spiritual church. Women were unable to participate in church functions by any means. Also multiple marriages were considered suspicious. The Wife of Bath carefully remembers the words of the lord as stated in his written scripture. With her knowledge of his word, it shows that she is not a mindless human being. Furthermore, in Chaucers time, if you still had your virginity, you were highly thought of, especially when it comes to the church. Saints were glorified because they would rather be dead then to their lose virginity, or some suffered badly to keep their virginity later being considered as martyrs and at that point were blessed. After the Wife of Bath reserves from the word of the lord, she appears to gain common senseà ¢Ã¢â€š ¬Ã‚ ¦asking if all were virgins, she questions, then who would give birth to more virgins? This allows for the sexual organs to be used for pleasure as well as for the birthing end of it: She admits that she is full of life that enjoys sex and by no means is ashamed by it. The interesting part of story of the Wife of Bath is by far her argument on traditions or with the church, but the portrayal a living being. The wife is a woman of great emotion, and character. Preceding her five husbands and all of her hardships she has unfortunately lost her looks and her young nature yet, still she still lives on. With ease, he now has the ability to thoroughly enjoy her life. All throughout the Wifes tale, values and headships, are taken back or dismissed. During the start of the tale, King Arthur bows down to the ruling of Guinevere .Alternatively the women, over the men, are judges; and the knowledge of the books and the scriptures signifies a lot of experience. The knight, who was the rapist that jeopardized the purity of a young womans virginity, is saved by another woman, an old ugly woman at that. Lastly, the old woman gives the knight a choice, yet both choices are unbearable. When he allows her make the choice, he inevitably abandons his own freedom in courtesy of the womans power. Work Cited Reynolds, George Fullmer. The Staging of Elizabethan Plays at the Red Bull Theater 1605-1625. New York: Modern Language Association, 1940. Print. Chaucer, Geoffrey. The Wife of Baths Tale. Canterbury Tales. The Norton Anthology of English Literature: The Major Authors. Ed. Stephen Greenblatt. 8th ed. New York: Norton, 2006. 226-234. http://www.cliffsnotes.com/study_guide/literature/canterbury-tales/geoffrey-chaucer-biography.html

Being American

In America, anyone can grow to be successful and all it takes is hard work. A lot of instances in the country have proven that the playing field is level. There is no reason that any person can be hindered by his or her background from achieving success in America. It is possible to find any individual in any position, even the most unlikely. In some countries around the world, there are positions that are left for the privileged in the society; schools for the rich and those for the poor, occasions for the rich and those for the poor, and opportunities for the rich and those for the poor.Watching the documentary, Spellbound reveals an entirely different scenario in America. The documentary is on eight teenagers who walk their way to the finals in the Scripps Howard national spelling bee championship in Washington D. C. , from regional level. With hard work and commitment, success is possible in America and nothing can hinder this from taking place. The freedoms and opportunities in America means that once a person has a dream, is committed and willing to sacrifice in order to achieve it, there is nothing that can stop him or her from achieving it.There are hindrances and failures, but the fate of every American is in an individual’s willingness to dream and put efforts in achieving the dreams. Every dream in the country is offered an opportunity to be nurtured to achievement. The truth of this statement is evident where we meet unlikely heroes, who against all odds, achieve beyond imagination. From interview with their parents and teachers, it is realized that the students are hard working. They practice on a daily basis and have to start by winning in regional competitions before proceeding. Success however does not come in a silver platter.There are challenges and pressures that are faced by those who dare to dream and work hard in achieving their dreams. However, these challenges cannot hinder those who are determined to succeed from gaining success. The students in the documentary begin competing in a large group of over 250 students from different backgrounds and socio-economic status. They face tremendous pressures and challenges as the words they are meant to spell gets more difficult. Against all these challenges and pressures, eight of the students from different backgrounds get to the finals.Unexpectedly, out of the eight, two have single parents and three are children born of immigrants. This might seem a peculiar situation since in most cases; children who would be expected to win in such a tough competition are children from privileged families who are able to access private school education and other privileges like computers and television. The students who compete in the finals are talented and work hard to win the prize. As I watch the finals, I realize that any of the students is likely to win the prize.One of the parents, an immigrant dad, comments that in America, hard work brings success. This means that one d oes not have to be financially or socially privileged to become successful in the country. This is one country where one can grow to be a President, a Congressman or a Senator. There is an equal opportunity for all and all it requires is hard work. Every person in the country is entitled to become what he or she wishes and is provided with a level playing ground to compete with others eying the same opportunity. Work cited: Blitz, Jeffrey. Spellbound. Blitz/Welch, 2003.